Home Health Empathy, Intuition, and You.

Empathy, Intuition, and You.

It took me a while to realize that the awkward, uncomfortable, feelings I felt around certain people and groups were not actually coming from me.  Instead I was being overloaded with feeling their thoughts and emotions.
Now I am aware when someone comes into my space how different their energy might feel than my own, or how different that I initially feel around them. This awareness is a little red flag that helps to keep me feeling safe in my own space.
By staying grounded and visualizing a connection to the earth through my feet, I feel more centered.   An empathic connection to others is a gift, so long as we don’t lose our own selves in the process.
http://www.spiritscienceandmetaphysics.com/new-study-links-social-anxiety-to-being-empath/